Amount of Fatty acids, total polyunsaturated in Ice creams, vanilla, rich
Sweets
In 100 g (Grams) of Ice creams, vanilla, rich there is 0.68 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Ice creams, vanilla, rich.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Ice creams, vanilla, rich
Ice creams, vanilla, rich is a type of Sweets. The most significant nutrients in Ice creams, vanilla, rich are listed below.
Water
|
57.2 g
|
57.2%
|
Energy (calorie)
|
249 kcal
|
|
Energy (joule)
|
1042 kJ
|
|
Protein
|
3.5 g
|
3.5%
|
Total lipid (fat)
|
16.2 g
|
16.2%
|
Ash
|
0.81 g
|
0.81%
|
Carbohydrate, by difference
|
22.29 g
|
22.29%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
20.65 g
|
20.65%
|
Calcium, Ca
|
117 mg
|
0.12%
|
Iron, Fe
|
0.34 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
105 mg
|
0.10%
|
Potassium, K
|
157 mg
|
0.16%
|
Sodium, Na
|
61 mg
|
0.06%
|
Zinc, Zn
|
0.47 mg
|
|
Copper, Cu
|
0.008 mg
|
|
Manganese, Mn
|
0.004 mg
|
|
Selenium, Se
|
3.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Ice creams, vanilla, rich